Ketosis ❤️ 66 hours fasted and I still strength trained today. @Uncommon Sense Not to push my body but to calm it. I wasn’t weak. I was low on energy. I do this to regulate my nervous system. And today, instead of my constant panic mode, I felt zen mode. I could just be. Talk without fear. My body didn’t spend energy on anxiety. This weekend was heavy mentally, but instead of collapsing, I took care of myself. And deep gratitude for listening to my body.
0:38
TikTokforeverstuttering
Ketosis ❤️ 66 hours fasted and I still strength trained today. @Uncommon Sense Not to push my body but to calm it. I wasn’t weak. I was low on energy. I do this to regulate my
foreverstuttering(@foreverstuttering). originalljud - foreverstuttering. Ketosis ️ 66 hours fasted and I still strength trained today. @Uncommon Sense Not to push my body but to calm it. I wasn’t weak. I was low on energy. I do this to regulate my nervous system. And today, instead of my constant panic mode, I felt zen mode. I could just be ...
4.9K views2 months ago
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