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Did you know how to take Bacopa? #MedicinalPlants
🌿 La bacopa es una planta medicinal que debe administrarse siempre a partir de extractos estandarizados, para garantizar su calidad y concentración. Muchos estudios utilizan entre 300 y 450 mg al día de extracto, aunque la dosis puede variar según el producto y su composición. ⏳ Además, sus efectos no suelen notarse de forma inmediata ...
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