From providing warmth, to keeping predators at a distance - building a fire is essential for surviving the outdoors, and @BearGrylls is here to teach you how to safely start one in the wild. Master more survival skills on Running Wild with Bear Grylls, tonight at 7pm on NationalGeographic UK | National Geographic UK

It's always an adventure with Bear Grylls. Tune in Sundays at 7pm to watch Bear's celebrity guests take a walk on the wild side. Do you have what it takes to make it to the finish line? | National Geographic UK

Bear Grylls is bringing lots of his friends to National Geographic for an adventure they're not going to forget anytime soon! Tune into the premiere of Running Wild With Bear Grylls on November 5th at 10/9c. | National Geographic TV

Would you know what to do if you were confronted by a bear? Bear Grylls is back with more Running Wild with Bear Grylls survival tips to keep you safe! | National Geographic TV

3.4M views · 39K reactions | Here's a compilation of Bear Grylls' best survival moments!  | Discovery Channel UK | Facebook

From Marvel superheroes to award winning entertainers, a new guest joins survivalist Bear Grylls each week for a no-holds-barred journey through some of the most extreme environments in the world. Running Wild With Bear Grylls Starts TONIGHT 7.30pm AEDT/NZDT on National Geographic | National Geographic Australia