Plus Size Pilates: A workout for Larger people (good sound quality)
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YouTubeKim Saha
Plus Size Pilates: A workout for Larger people (good sound quality)
As requested by some great friends I have filmed this workout for the larger population. The idea is to strengthen the core so that higher intensity workouts can be started confidently and safely. Pilates is wonderful for people who have invested lots of energy into detaching from their body. Pilates is about focusing on this wonderful ...
86.8K viewsOct 2, 2020
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