Burpee
1:25
YouTubeLivestrongWoman
Burpee
Our instructors takes you through how to properly perform the Burpee Exercise. This is a highly effective full body exercise building strength in the chest, arms, and legs as well as quickly increasing your heart rate to improve your cardio stamina. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman ...
41.7K viewsJun 11, 2014
Burpees Challenge
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Habtamu Franke | 👑 Burpee King on Instagram: "HaFra Burpee Challenge #49 Challenge rules: ✔ 30 burpees ✔ 60 seconds ✔ €50 if you make it This guy took the shot right on the Dam. The clock is brutal — but fair. Follow @hafrasports for weekly tests of grit. #burpee #burpees #burpeechallenge #fitness #cardioworkout #amsterdamchallenge #burpeelifestyle #menshealth #workoutanywhere #workout"
Habtamu Franke | 👑 Burpee King on Instagram: "HaFra Burpee Challenge #49 Challenge rules: ✔ 30 burpees ✔ 60 seconds ✔ €50 if you make it This guy took the shot right on the Dam. The clock is brutal — but fair. Follow @hafrasports for weekly tests of grit. #burpee #burpees #burpeechallenge #fitness #cardioworkout #amsterdamchallenge #burpeelifestyle #menshealth #workoutanywhere #workout"
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