Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her SOCANOMICS class, this cardio dance workout will have you moving to the music as you tone your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching or dance like everyone is watching! If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and
33:10
Are you ready to burn calories with this 30-minute Caribbean dance w…
392.4K viewsNov 9, 2018
FacebookPS Fit
Join the Energizing Step Routine Inspired by Soca
1:03
Join the Energizing Step Routine Inspired by Soca
17.9K views5 months ago
TikTokworkoutbysol
TOMORROW MORNING, 10:30am! Start your weekend off the fitfete way 🍂🍁 - #caribbeanfitfete #dancefitness #workout #fitness #healthandwellness #outdoors #soca | Caribbean Fit Fete
0:20
TOMORROW MORNING, 10:30am! Start your weekend off the fitfete …
155 views4 months ago
FacebookCaribbean Fit Fete
I’m an island gyal getting a little workout in while on a break from getting my costumes together #candicecarnivalcreations #caribbean #baltimoredccarnival #carnivalcostumes #caribbeanfestival #caribbeanparties #soca #caribbeanmusic | Candice George
0:13
I’m an island gyal getting a little workout in while on a break from …
450 views4 months ago
FacebookCandice George
NEW DANCEHALL 2026 | High Energy Workout & Gym Mix
3:27
NEW DANCEHALL 2026 | High Energy Workout & Gym Mix
414 views3 weeks ago
YouTubePlatinum Throne
Dancehall Workout in Jamaica 🇯🇲 | “Pose” by Sanjay | Jab in Shape
2:02
Dancehall Workout in Jamaica 🇯🇲 | “Pose” by Sanjay | Jab in Shape
1 views1 week ago
YouTubeJab in Shape
Socasize Your Workouts with Caribbean Music
0:08
Socasize Your Workouts with Caribbean Music
5.3K views2 months ago
TikTokashley.seb
0:24
VIDEO DETAILS: “Caribbean coolin: Soca & Dancehall inspired dance …
36.2K views6 months ago
TikToklove_kianaaa
5:28
Caribbean Workout Latin Cardio Workout1
2.9K viewsNov 4, 2015
YouTubekebekamguy
AEROBIC HIT MIX MOTIVATION ► 1H BEST AEROBIC MOTIVATION …
930.2K viewsFeb 10, 2014
YouTubeUrban Latin TV
Caribbean Carnival Workout Moves You Can Master
436.3K views11 months ago
TikTokits_michey
4:13
Positive - Mighty Healer
5.2M viewsAug 25, 2014
YouTubePositive
3:32
Follow The Leader Dance
41.1M viewsJun 17, 2020
YouTubeDJ Raphi
5:07
Square One- Aye Aye Aye
11.4M viewsMar 3, 2008
YouTubebadbwoyconnection
21:21
Caribbean Workout Aerostep Step Aerobics
53.2K viewsJan 31, 2017
YouTuberaspberrybee
21:21
Caribbean Workout - Step at Sugar Hill
17.6K viewsOct 11, 2015
YouTuberaspberrybee
21:53
20 Minute Dance Workout | Soca |AfroBeats| Dancehall| Caribbean …
108.3K viewsJan 25, 2021
YouTubeMr.VYBES
22:28
🌴 FUN Island & Caribbean-Inspired Dance Workout | EASY TO FOLLO…
128.4K viewsAug 16, 2019
YouTubeFit Body by Ashley
29:43
30-Minute Dancehall Inspired Workout | #DanceFitness
1.6M viewsSep 16, 2017
YouTubeFit Body by Ashley
17:46
Soca Dance Fitness Workout - ANA by Swappi (Soca 2017)
692.9K viewsDec 3, 2016
YouTubeXO Dance
56:53
LATIN FITNESS DANCE WORKOUT ► HIT MIX VOL.3 ► 1H MIX
163.9K viewsFeb 17, 2014
YouTubeUrban Latin TV
1:37
Caribbean Workout By the Old Reef 5
1.7K viewsJul 27, 2016
YouTubekebekamguy
16:41
Soca Dance Fitness Workout ft Olatunji - Bazu"2017 Release" (Tri…
316.8K viewsJan 11, 2017
YouTubeXO Dance
5:15
every day of the week - Burning Flames
1.3M viewsDec 14, 2010
YouTubeAlex Acosta
59:04
DANCEHALL MEET SOCA (CLEAN) FEAT MOTTO - POPCAAN - SKILLI…
324.1K viewsJul 31, 2021
YouTubeMARTIN DUS MIXTAPES
4:46
Getting On Bad | Machel Montano | Official Lyric Video | Soca Music 2…
2.2M viewsDec 1, 2014
YouTubeMachel Montano
See more videos
Static thumbnail place holder