20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
20:26
YouTubeEleni Fit
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let's have fun and sweat it out! #cardiodance #allstanding Full Body Workout Time: 40 sec on/ no rest Calorie Burn 200 - 250 Cal *The number of calories you burn will vary from person to ...
5.4M viewsApr 26, 2023
Shorts
#saturdayvibes Burn Calories While Dancing 🔥 10-Min Fun Dance Workout You’ll Replay!
0:59
1.2K views
#saturdayvibes Burn Calories While Dancing 🔥 10-Min Fun Dance Workout You’ll
MoveThriveNow
Fun Dance Workouts for Weight Loss in 2025
0:23
10.1K views
Fun Dance Workouts for Weight Loss in 2025
fitandfabcrew
Dance Tutorial
No Hands STEP BY STEP Dance Tutorial (Explained) | Easy to Follow for Beginners
24:39
No Hands STEP BY STEP Dance Tutorial (Explained) | Easy to Follow for Beginners
YouTubeAna Bensig
677.3K views3 months ago
"CHOOSIN' TEXAS" LINE DANCE 🤠 Ella Langley 🤠 BEGINNER DANCE TUTORIAL 🤠 Step-by Step & Back-view!
16:38
"CHOOSIN' TEXAS" LINE DANCE 🤠 Ella Langley 🤠 BEGINNER DANCE TUTORIAL 🤠 Step-by Step & Back-view!
YouTubeBeginner Dance Tutorials
34.8K views2 months ago
Tyla - Chanel STEP BY STEP Dance Tutorial (Explained) | Easy to Follow for Beginners
9:39
Tyla - Chanel STEP BY STEP Dance Tutorial (Explained) | Easy to Follow for Beginners
YouTubeAna Bensig
803.5K views5 months ago
Top videos
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:02
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
YouTubeBurpeeGirl
213.9K views6 months ago
DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs
32:02
DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs
YouTubeDanceWithDeepti
7.9M viewsAug 10, 2021
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
13:25
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
YouTubePsycheTruth
5.2M viewsFeb 17, 2014
Dance Challenge
Try Not To Dance Challenge Compilation - November 2025 Part 2
8:43
Try Not To Dance Challenge Compilation - November 2025 Part 2
YouTubeOne Challenge
564.7K views5 months ago
Black Tiktok Popular Mashup Challenge Dance Compilation - April 2026 Part 1
8:40
Black Tiktok Popular Mashup Challenge Dance Compilation - April 2026 Part 1
YouTubeOne Challenge
51.2K views1 month ago
Tiktok Mashup Challenge Dance Compilation - April 2026 Part 1
8:44
Tiktok Mashup Challenge Dance Compilation - April 2026 Part 1
YouTubeOne Challenge
215.8K views1 month ago
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:02
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
213.9K views6 months ago
YouTubeBurpeeGirl
DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs
32:02
DWD#60 | 30mins DAILY FULLY BODY Dance Workout | Easy Exercise to Lose weight 3-5kgs
7.9M viewsAug 10, 2021
YouTubeDanceWithDeepti
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
13:25
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
5.2M viewsFeb 17, 2014
YouTubePsycheTruth
10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
13:03
10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
826.3K viewsMay 18, 2022
YouTubeApril Han
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:33
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
85.6K views1 month ago
YouTubeBurpeeGirl
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
35:37
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
15.2M viewsApr 27, 2022
YouTubeBurpeeGirl
🔥35 Min DANCE CARDIO WORKOUT🔥DAILY FULL BODY Dance Workout - WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
39:46
🔥35 Min DANCE CARDIO WORKOUT🔥DAILY FULL BODY Dance Workout - WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
551.1K viewsJul 26, 2023
YouTubeBurpeeGirl
45:48
45 Minutes Exercises For Weight Loss | Dance + Zumba + Cardio | Step-N-Rise
98K views4 months ago
YouTubeStep-N-Rise
23:12
20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|
8.1M viewsMar 5, 2021
YouTubeSunny Funny Fitness
9:11
10 Min Dance Workout to Burn Fat FAST 💃 | No Equipment, Just Fun!
459K viewsApr 6, 2025
YouTubeKaji Pm
3:52
Zumba Dance Workout for weight loss
180.8M viewsMay 5, 2015
YouTubeOneHowto
36:17
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
472.4K viewsMar 24, 2025
YouTubeBurpeeGirl
30:30
30-Minute Hardest Dance Cardio Workout
418.6K viewsJul 19, 2023
YouTubePS Fit
36:05
🔥30 Min DANCE CARDIO AEROBICS for WEIGHT LOSS🔥LISS - Low Intensity Steady State Cardio - Zone 2🔥
79.6K views2 months ago
YouTubeBurpeeGirl
20:14
🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
96.6K views4 months ago
YouTubeBurpeeGirl Short Workouts
34:26
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
4.3M viewsMar 22, 2023
YouTubeBurpeeGirl
36:12
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
201.3K views9 months ago
YouTubeBurpeeGirl
36:17
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
230.9K viewsJan 13, 2025
YouTubeBurpeeGirl
20:44
🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
123.1K viewsMay 13, 2025
YouTubeBurpeeGirl Short Workouts
11:37
10-Min Weight Loss Dance Workout for Beginners 🔥 Easy Zumba Dance Cardio to Lose Weight Fast
15.8K viewsJan 28, 2025
YouTubeDance With Mark
15:34
15 MIN Dance HIIT Workout - Weight Loss (Fat Burn + No Equipment) 🔥
26.4K viewsJan 26, 2025
YouTubeKaji Pm
13:03
12-Min DANCE CARDIO for Weight Loss (Exercise to lose belly fat at home)
2.2K viewsJan 25, 2025
YouTubeDance With Mark
22:08
20 MIN DANCE HIIT CARDIO for Weight Loss GROW MIX
1.1M viewsMay 20, 2024
YouTubegrowwithjo
10:25
10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At Home🔥Best Home Workout To Lose Weight
15.4M viewsApr 4, 2021
YouTubeWeight Loss With Natasha Mohan
30:12
DWD#107 - 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #dancewithdeepti
14.5M viewsSep 2, 2024
YouTubeDanceWithDeepti
30:42
DWD#89 | Burn Arm + Leg + Belly Fat - 30mins Aerobics Workout | Dilbar Mix #dancewithdeepti
15.6M viewsNov 8, 2022
YouTubeDanceWithDeepti
33:55
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
1.1M viewsJan 30, 2024
YouTubeBurpeeGirl
24:29
Dance to Lose Weight 💃 20 Min Diet Cardio Workout | Burn Fat, Slim Down, Beginner Friendly
1.8K views8 months ago
YouTubeRisadinha Cynthia
13:30
21-Day Challenge - 13 Minute Dance Workout to Weight Loss
892 views10 months ago
YouTubeDance With Roberta
See more

Short videos

0:59
#saturdayvibes Burn Calories While Dancing 🔥 10-Min Fun Dance Workout You’ll Replay!
1.2K views1 month ago
YouTubeMoveThriveNow
0:23
Fun Dance Workouts for Weight Loss in 2025
10.1K views3 weeks ago
TikTokfitandfabcrew
0:09
HIIT Dance Cardio For Stubborn Fat #homeworkout #danceworkout #fatloss
6.1K views2 months ago
YouTubeNazy BeFit
0:20
Beginner Zumba Dance 💃 | 4 Easy Steps for Weight Loss 🔥
2.9K views1 week ago
YouTubeMeenakshi Singh
0:39
✅Achievable Results🔥All Standing HIIT Dance Workout🔥No Jumping🔥
19.6K views1 month ago
YouTubeBurpeeGirl
0:38
This Isn’t Just Dancing… It’s a 15-Min Full Body Cardio Party! 🔥 #cardiodance #dance
6 views4 weeks ago
YouTubeFun Dance Cardio
0:13
Day 77 of My Weight Loss Journey | Cardio Dance Workout With Grow With Jo |
5.9K views1 month ago
YouTubePlusfit Journey with O
0:38
Dance, Sweat & Stay Fit – Fun Cardio at Home #cardiodance #dancefitness #danceworkout
2.1K views1 month ago
YouTubeVelanza Dance Cardio
1:07
28 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
22.7K views2 months ago
YouTubeZumba Class
0:15
Cardio dance morning workout routine #gym #workout #dance #fitness #fit #dancing #cardio
4.1K views2 months ago
YouTubeEmily Fit
0:18
Dance Your Way to Weight Loss with Preshy
21.8K views2 months ago
TikTokloseweightwithpreshy2
0:26
Dance Your Way Back to Fitness: Lose Weight Without Starving
16 views1 month ago
YouTubeDodina Tachiro
0:10
Dance Your Kilos Off with Tilex
1.2K views1 month ago
TikTokfitganggang
1:00
Make Cardio Fun with Dance and Music
127.3K views2 months ago
TikTokjoflexfitness
0:30
Dance Cardio at 140 BPM 💃
8.3K views2 months ago
YouTubeImproved Health
0:16
Dancing cardio morning routine #gym #workout #motivation #fit #fitness #workout #mindset
3K views2 months ago
YouTubeEmily Fit
0:18
Cardio morning workout routine and dancing #gym #fit #fitneess #dance #dancing #workout
3.6K views2 months ago
YouTubeEmily Fit
0:16
Lose Weight While Dancing? Fun Zumba Workout For Fat Burn
311 views2 months ago
YouTubePaps Print TV
1:00
Dance Your Way to Fitness This Friday!
40.8K views2 months ago
TikTokjoflexfitness
0:15
Dance to lose weight
1 month ago
YouTubeDance Battle AI