Dandelion: Nature's Powerhouse 🌼 The Root, Leaves & Tea Benefits!
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Dandelion root tea 🍵 Dandelion roots have historically been used to aid in liver detox. They are also a great source of potassium and antioxidants. To make tea, grab some dandelions from an area without pollutants and chemicals. The roots can run deep, so do a bit of digging under the plant to get the full root. Chop off the roots and give them a wash. You can also roast the roots for 15 mins to give a bit of a nutty, coffee taste. Boil the roots for 3-5 mins and enjoy!
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