Because strength is important at ANY age!!! @Denise Austin 💪
0:38
YouTubeKatie Austin
Because strength is important at ANY age!!! @Denise Austin 💪
Because strength is important at ANY age!!! @Denise Austin 💪
7.6K views4 months ago
Denise Austin Workouts
Standing Abs and Core Workout With Denise Austin
10:06
Standing Abs and Core Workout With Denise Austin
AARP
3 months ago
10-Minute Arms and Abs With Denise Austin
11:32
10-Minute Arms and Abs With Denise Austin
AARP
3 months ago
Belly Fat Blast 2 Workout With Denise Austin
10:33
Belly Fat Blast 2 Workout With Denise Austin
AARP
3 months ago
Top videos
Because strength is important at ANY age!!! @Denise Austin 💪
0:07
Because strength is important at ANY age!!! @Denise Austin 💪
YouTubeKatie Austin
22.9K views4 months ago
September is Healthy Aging Month!! So I am going to be sharing some of my BEST healthy aging tips with you throughout this month. Today is about Strength Training - such an important factor to truly living a healthy life as you age! Here are 3 of my favorite simple strength training moves! Grab some dumbbells (if you’re new to strength workouts I suggest 5 lbs) and try it with me today! ✨ Overhead Press with Bicep Curl (add in that side lunge to engage your lower body too!) ✨ Tricep Kickback ✨ B
0:53
September is Healthy Aging Month!! So I am going to be sharing some of my BEST healthy aging tips with you throughout this month. Today is about Strength Training - such an important factor to truly living a healthy life as you age! Here are 3 of my favorite simple strength training moves! Grab some dumbbells (if you’re new to strength workouts I suggest 5 lbs) and try it with me today! ✨ Overhead Press with Bicep Curl (add in that side lunge to engage your lower body too!) ✨ Tricep Kickback ✨ B
FacebookDenise Austin
16.2K viewsSep 3, 2024
3 ways to FEEL and look younger!!! Remember age is just a number!! Love you all…xoxo #FitOver50 | Denise Austin
0:16
3 ways to FEEL and look younger!!! Remember age is just a number!! Love you all…xoxo #FitOver50 | Denise Austin
FacebookDenise Austin
439.7K viewsJan 6, 2023
Denise Austin DVDs
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
31:57
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
YouTubeBeFiT
1.8M viewsJul 2, 2014
Denise's Heart Healthy Cardio | 10-MIN
10:35
Denise's Heart Healthy Cardio | 10-MIN
YouTubeDenise Austin
312.5K viewsFeb 9, 2023
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
YouTubeDenise Austin
423.9K viewsMay 12, 2022
Because strength is important at ANY age!!! @Denise Austin 💪
0:07
Because strength is important at ANY age!!! @Denise Austin 💪
22.9K views4 months ago
YouTubeKatie Austin
September is Healthy Aging Month!! So I am going to be sharing some of my BEST healthy aging tips with you throughout this month. Today is about Strength Training - such an important factor to truly living a healthy life as you age! Here are 3 of my favorite simple strength training moves! Grab some dumbbells (if you’re new to strength workouts I suggest 5 lbs) and try it with me today! ✨ Overhead Press with Bicep Curl (add in that side lunge to engage your lower body too!) ✨ Tricep Kickback ✨ B
0:53
September is Healthy Aging Month!! So I am going to be sharing some …
16.2K viewsSep 3, 2024
FacebookDenise Austin
3 ways to FEEL and look younger!!! Remember age is just a number!! Love you all…xoxo #FitOver50 | Denise Austin
0:16
3 ways to FEEL and look younger!!! Remember age is just a number!! …
439.7K viewsJan 6, 2023
FacebookDenise Austin
Cardio aerobics for any age!!!With a little retro vibes in the moves;) We love working out together, sometimes high impact can be too much on the joints - watch me for the low impact modifications!!! For an advanced burn to really get the heart racing join along with Katie Austin!! Try these cardio moves anytime, anywhere to get your heart rate up but have FUN with it. For a workout, try each move for 40 seconds with a 20 second rest. Repeat 2-3x. #motherdaughter | Denise Austin
0:29
Cardio aerobics for any age!!!With a little retro vibes in the moves;) W…
84.4K views3 months ago
FacebookDenise Austin
Handstands at 67!!! YES!! You can do ANYTHING you put your mind to! I encourage you to step out of your comfort zone and do things that make you feel YOUNG… age is just a number!! xoxo | Denise Austin
0:08
Handstands at 67!!! YES!! You can do ANYTHING you put your mind t…
102.2K viewsOct 30, 2024
FacebookDenise Austin
Thrilled that @midihealth can help women for all our menopausal health needs—they can even book your DEXA scan! And that’s exactly what I did… A DEXA scan measures bone density, helping to catch early signs of osteoporosis so you can stay strong and active. Taking care of your muscles and bones is key to maintaining mobility, balance, and overall well-being as we age. With Midi Health, getting expert care from home has never been easier—and yes, they accept insurance too! #Midipartner #joinmidi
1:46
Thrilled that @midihealth can help women for all our menopausal hea…
23.2K viewsApr 6, 2025
FacebookDenise Austin
YAAY, It’s here!! My newest Fit Over 50: New Year, New Goals! is available now!!! I believe that you can take your health into your own hands at any age!! This magazine has 60 fat blasting workouts, simply delicious recipes that you will love plus tips to sleep better, how to help you relax and so much more!! I am so proud of this magazine and can’t wait for you all to get your copy - on newsstands now!! PS - don’t forget to get Fit In The Kitchen too!! 2 magazines on newsstands at the same time
0:12
YAAY, It’s here!! My newest Fit Over 50: New Year, New Goals! is availa…
7.1K viewsDec 30, 2022
FacebookDenise Austin
0:37
Because strength is important at ANY age!!! Katie Austin We streng…
281.1K views4 months ago
FacebookDenise Austin
0:29
Hi Girls!!!! If you are going through perimenopause, menopause and b…
35.4K viewsApr 1, 2025
FacebookDenise Austin
0:22
That Menopausal Belly…. Yes, I know how tough that stubborn me…
77.6K viewsMay 27, 2025
FacebookDenise Austin
0:22
That Menopausal Belly…. Yes, I know how tough that stubborn me…
149.4K viewsFeb 11, 2025
FacebookDenise Austin
0:07
Reflecting on Gratitude as 2025 Ends
17.2K views4 months ago
TikTokthedeniseaustin
0:05
A Nostalgic Workout Journey: Then and Now
212.1K views3 months ago
TikTokthedeniseaustin
0:58
Fall is a season of change and that can mean busy schedules, new ro…
148.4K views8 months ago
FacebookDenise Austin
1:44
Can you do these 3 essential moves? They’re the secret to stayi…
118.1K views9 months ago
FacebookDenise Austin
0:13
I have an exercise for you today that will tone and tighten your legs… j…
71.7K viewsAug 19, 2024
TikTokthedeniseaustin
0:14
Top 3 Waist-Trimming Exercises for Women Over 50
38K viewsOct 4, 2022
TikTokthedeniseaustin
0:28
Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout
767.6K viewsAug 7, 2022
TikTokthedeniseaustin
0:36
Maximize Fat Burn with These Squat Variations!
183.9K viewsAug 4, 2022
TikTokthedeniseaustin
See more videos
Static thumbnail place holder