How to PROPERLY Perform Donkey Kicks For Glute Gains (TRY THIS!)
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YouTubeColossus Fitness
How to PROPERLY Perform Donkey Kicks For Glute Gains (TRY THIS!)
Fix Your Form Pocket Book: https://colossusfitness.lpages.co/form-cheat-sheet/ Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ Most people butcher donkey kicks and never actually feel them in their glutes. In this video, coach Lauren will show you how to properly set up, activate your glutes ...
16.1K views8 months ago
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