Epigenetics: How Food, Sleep & Stress Rewrite Your DNA
3:21
TikTokmelrobbins
Epigenetics: How Food, Sleep & Stress Rewrite Your DNA
Learn how your daily choices like food, sleep, and stress control epigenetics, rewriting your biology and health story. Discover how to be an active writer of your health. Mel Robbins(@melrobbins). original sound - Mel Robbins. Your genes aren’t in control- you are. Stanford nutrition and epigenetics scientist Dr. Lucia Aronica reveals how ...
332.6K views1 month ago
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Were you aware of the role genes like p53 play in cancer prevention? Dr. Patrick Soon-Shiong explains that the body has a gene called p53, which plays a role in helping prevent cancer from developing. He highlights that elephants have multiple copies of this gene, which is one reason they are thought to have lower cancer rates. He also suggests that certain illnesses may affect how this gene functions, though research in this area is still developing. Credit/: Dr. Patrick Soon-Shiong
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MTHFR, MCAS, histamine intolerance and gut health may be more connected than most people realize. MTHFR influences methylation, a process involved in many functions throughout the body including pathways involved in histamine metabolism. Research also suggests that inflammation and the gut environment may influence how genes are expressed. Your genes may load the gun. Your environment can influence how loudly they speak. Free guide → Link in bio #mthfr #mcas #histamineintolerance #guthealth #mic
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