Orang Malaysia Termuda Jadi Atlet Antarabangsa
0:47
TikTokbrokizaki
Orang Malaysia Termuda Jadi Atlet Antarabangsa
Ikuti perjalanan Engku Ahmad Daniel, atlet muda Malaysia yang bersinar di pentas antarabangsa! #Fitness #gym #malaysia Kizaki.Sejarahbodybuildingmy(@brokizaki). original sound - suleksamposing - forgedby_iron. Orang Malaysia termuda pertama jadi atlet level international @ⓓ #Fitness #gym #malaysia
411.4K views1 week ago
Shorts
If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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Had an absolute blast today at World Gym in Tuggerah. Lilly @embody.form_ was mean enough to introduce me to the Nordic Drop and of course I got way too excited the moment I saw a machine I had never touched before. She was cool enough to walk me through it and honestly we were cracking up the whole time. Great laughs and an absolutely unreal exercise. This one is a must try if you want to level up your hamstring game.
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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