Log Roll Technique Demonstration on How to Get In and Out of Bed Safely | Pro Physio
1:07
YouTubePro Physio
Log Roll Technique Demonstration on How to Get In and Out of Bed Safely | Pro Physio
http://www.prophysiomt.com Belgrade, Montana Physical Therapist Assistant Emily Decker demonstrates the log roll technique to get in and out of bed safely. Back injury can be avoided by using the log roll technique, which is safe way to get in and out of bed safely.
164.9K viewsOct 9, 2017
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University of Utah Health on Instagram: "Logrolling is a gentle technique that helps new moms get out of bed safely—especially after a C-section or when dealing with abdominal pain. It protects your core, reduces strain, and supports healing. Roll to your side, use your arms to push up, and swing your legs over. Small move, big impact. 💪 #UofUHealth #WomensHealth"
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University of Utah Health on Instagram: "Logrolling is a gentle technique that helps new moms get out of bed safely—especially after a C-section or when dealing with abdominal pain. It protects your core, reduces strain, and supports healing. Roll to your side, use your arms to push up, and swing your legs over. Small move, big impact. 💪 #UofUHealth #WomensHealth"
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4.5K views3 weeks ago