Mahamudra: Stillness and Motion - Lama Lena Teachings
Mahamudra: Stillness and Motion - Lama Lena Teachings
Feb 7, 2021
lamalenateachings.com
121K views · 3.7K reactions | The End of Suffering Learn Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing. Visit the link in bio to learn more about the Inner Engineering Program. #Sadhguru #InnerEngineering #7StepsWithSadhguru #Yoga #Meditation #MentalHealth | Sadhguru | Facebook
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