Youssef Maazami (KineleVital⚡️) on Instagram: "🍫✨ LUXURY IN A BITE: Nut & Berry Chocolate Energy Bars A sophisticated blend of roasted nuts, luscious berries, and golden syrup — drizzled in rich dark chocolate for a luxurious crunch in every bite. ⸻ 1. Craft the nutty mix • In a large bowl, combine: • 1/2 cup chopped almonds • 1/3 cup raw cashews • 1/3 cup pecans • 2 tbsp pumpkin seeds • 2 tbsp maple syrup • 1 tbsp raw honey • A pinch of fleur de sel → Stir until fully coated. Naturally sweet,

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Alessandro Vitale on Instagram: "Here’s how you can use every part of a coconut: make your own coconut oil, coconut bars, and even turn the shell into a coconut bowl (soon in the stories)! 🥥 It’s way cheaper than store-bought, and you get 3 recipes from just one ingredient. 🌴🥥Homemade Coconut Oil Ingredients: * 6 fresh coconuts * Water from coconuts (collected while cracking) Make a hole in the soft “eye” of each coconut, drain the water into a bowl, and set it aside. Using the back of a heav

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