Patrick Mahomes’ training with Bobby Stroupe is a great example of how modern athletic preparation should look—balanced, intentional, and individualized. Too often, people assume it’s either heavy barbell work or “functional” movements with bands, medicine balls, and mobility drills. In reality, the best athletes need both. Stroupe has built Mahomes’ program around the foundations—deadlifts, squats, presses, and other compound lifts—because these movements develop the raw strength and power ever
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FacebookMark Radio, Hardcore Home Fitness LLC
Patrick Mahomes’ training with Bobby Stroupe is a great example of how modern athletic preparation should look—balanced, intentional, and individualized. Too often,
Mark Radio, Hardcore Home Fitness LLC. Mark Radio, Hardcore Home Fitness LLC · Original audio. Patrick Mahomes’ training with Bobby Stroupe is a great example of how modern athletic preparation should look—balanced, intentional, and individualized. Too often, people assume it’s either heavy barbell work or “functional” movements with ...
2.4K views8 months ago
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