Practice using a walking aid early, it can prevent falls and keep you moving strong.
0:48
YouTubeTyphoon Tommy
Practice using a walking aid early, it can prevent falls and keep you moving strong.
If I had Parkinson’s, here’s the FIRST thing I’d do… I’d start practicing with a walking aid early — walking sticks, a cane, whatever gives you stability. Parkinson’s progresses slowly, but falls happen fast. Training with support before you think you need it can save your hips, your confidence, and your independence. If you need ...
1.4K views1 month ago
Parkinsons Walking Exercises
3.8M views · 77K reactions | If you save these exercises from @_rizzfitness, you’ll stop walking around like you’re 80 years old _____Do these, & your joints will forgive you 爛•#backpain #mobility #kneepain #fitnesstips #fitnessmodel #jointpain #flexibility #jointhealth #gymmotivation #hip #influencer #athlete #howtoCredit: @_rizzfitness | RISE Training | Facebook
0:30
3.8M views · 77K reactions | If you save these exercises from @_rizzfitness, you’ll stop walking around like you’re 80 years old _____Do these, & your joints will forgive you 爛•#backpain #mobility #kneepain #fitnesstips #fitnessmodel #jointpain #flexibility #jointhealth #gymmotivation #hip #influencer #athlete #howtoCredit: @_rizzfitness | RISE Training | Facebook
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