Explosive Strength Workout | ATLETICA PlyoBox
0:32
YouTubeATLETICA
Explosive Strength Workout | ATLETICA PlyoBox
Build explosive power, strength, and agility with the ATLETICA PlyoBox Modular JumpBox. Quick functional fitness moves for home or commercial gyms! Discover more here: www.atletica.de #fitness #fitnessmotivation #workout #functionaltraining #plyometrics #hiit #workoutmotivation #homeworkout #homegym
298 views2 months ago
Shorts
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
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