Why people slouch + what to do #mobility #facts #yogapostures
0:22
YouTubeMove Daily
Why people slouch + what to do #mobility #facts #yogapostures
Slouching is often caused by muscle imbalance — weak back and tight chest.A simple daily exercise can help restore posture and reduce discomfort.Try pulling your shoulders back and squeezing your shoulder blades together.
124 views1 month ago
Shorts
Why You Slouch and How to Fix It
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