Body Positioning for Defenders ⚡️ | Improve 1v1 Defending #FootballTraining #Defending #SoccerDrills
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YouTubeGame on Drills
Body Positioning for Defenders ⚡️ | Improve 1v1 Defending #FootballTraining #Defending #SoccerDrills
Good defending starts with correct body positioning. This drill teaches defenders how to stay low, side-on, and ready to react to the attacker’s movement. By controlling space and forcing the attacker into weaker areas, defenders increase their chances of winning the duel. A simple but essential exercise to improve 1v1 defending, timing, and ...
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