TMJ Home Self Treatment Plan - Exercises, Massage and Stretches For Temporomandibular Joint Pain
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YouTubeTravis Tarrant
TMJ Home Self Treatment Plan - Exercises, Massage and Stretches For Temporomandibular Joint Pain
In todays video we are going to be covering what Temporomandibular joint pain (TMJ) (TMD) actually is and go into some of the symptoms, causes and a full treatment plan to strengthen up the muscles that oppose clenching, realign jaw muscular imbalances and massage tight areas. What is TMJ? The temporomandibular joint (TMJ) acts like a sliding ...
8K viewsJan 1, 2021
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