Regan Grimes - Back workout Strong Muscle | Strong Muscle
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Carolinian natural Jay Regan played football through high school and has been smashing weights since then. The 5'11", 175 lbs., 20 year old says, "I'm trying to take my physique to crazy places over the next 10 years and create lots of positive energy in the fitness space!" Jayzphysique - Musclemania.com | Musclemania
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Carolinian natural Jay Regan played football through high school and has been smashing weights since then. The 5'11", 175 lbs., 20 year old says, "I'm trying to take my physique to crazy places over the next 10 years and create lots of positive energy in the fitness space!" Jayzphysique - Musclemania.com | Musclemania
51.8K viewsAug 5, 2022
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Karen's Genie Wish Gone Wrong - Hilarious Meme!
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TikToktylerregan
The second wish was even worse than the first one 😂 #genie #wish #wishes #mcdonalds #fastfood #food #lamp #aladdin #genieinabottle
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The second wish was even worse than the first one 😂 #genie #wish #wishes #mcdonalds #fastfood #food #lamp #aladdin #genieinabottle
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Carolina classic Jay Regan says, "Reclaim your freedom and your honor." Jayzphysique - Musclemania.com | Musclemania
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Carolina classic Jay Regan says, "Reclaim your freedom and your honor." Jayzphysique - Musclemania.com | Musclemania
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Repost from REGAN GRIMES IFBB PRO using @RepostRegramApp - THE #GRIMEYCURL™️ 👉🏼 I’m using 3x45Lb Plates Drop set going to failure with each weight but you can also do this using 35’s, 25’s or 10’s 🙌🏻 ReganGrimesFitness.com (Link in Bio) REGAN GRIMES IFBB PRO | Official Muscular Development Magazine
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Repost from REGAN GRIMES IFBB PRO using @RepostRegramApp - THE #GRIMEYCURL™️ 👉🏼 I’m using 3x45Lb Plates Drop set going to failure with each weight but you can also do this using 35’s, 25’s or 10’s 🙌🏻 ReganGrimesFitness.com (Link in Bio) REGAN GRIMES IFBB PRO | Official Muscular Development Magazine
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FacebookOfficial Muscular Development Magazine
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Your mindset is your most powerful muscle. | REGAN GRIMES IFBB PRO
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Everyone talks about mind-muscle connection, but most people never actually learn how to make it real. If you understand where a muscle starts and where it ends (origin insertion), you’ll know the exact line of pull…meaning you’ll know how to move to actually target the muscle, not just move weight around. That’s the difference between: Growing a muscle & just training a muscle Slow it down. Control the stretch. Squeeze where the muscle fully shortens. Train like you’re building something! #Trai
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