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Rich Froning: A CrossFit Athlete's Workout Routine & Diet Plan - The Ultimate Primate
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theultimateprimate.com
If you’re about to tackle Open Workout #25point1, we have some tips from the athletes who did it first! Rich Froning, Roman Khrennikov, Haley Adams, and Austin Hatfield give their immediate post workout advice on how to approach #25point1. There’s still time to sign up for the Open and join the community taking on #25point1! Visit http://games.crossfit.com/open/registration to register! #CrossFit #CrossFitOpen #InTheOpen #Fitness | The CrossFit Games
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