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Replying to @Dr. Lindsey full body lymphatic drainage demo — it’s like unclogging a drain to get everything to flow better 🩷 We do this before dry brushing, vibration plate, rebounding, any physical activity… would be great.. or on it’s own. Next part: A. Explain lymphatic drainage of the face B. Demo the prep we do like this video of the face
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Oiling and massaging the scalp with slow, satisfying movements and soft scratching sounds. This relaxing ASMR scalp routine is perfect for stress relief, sleep, and deep tingles. If you love calming scalp care videos, this one’s for you. #scalpmassage #asmrscalp #scalpoiling #relaxingvideos #sleepasmr
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