High protein bowl so easy, even my toddler wants it! 🥣 #recipe #dinnerideas
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High protein bowl so easy, even my toddler wants it! 🥣 #recipe #dinnerideas
This dinner was supposed to be my repeat meal bowl… and then my little guest star decided mom’s food looked better 😂 Rice, lettuce, black beans, ground turkey, cottage cheese, and hot sauce. Flash deal on my drinks right now — check the link in bio before it’s gone 💧 Trying out this simple, high-protein cottage cheese meal for a ...
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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