What Is Dialectical Behavioural Therapy (DBT)
0:58
What Is Dialectical Behavioural Therapy (DBT)
133.9K viewsFeb 13, 2024
YouTubePsych2Go
Why DBT therapy is so great & how to accept life on life’s terms #dbt #therapy
1:08
Why DBT therapy is so great & how to accept life on life’s terms #dbt #therapy
9.6K views2 months ago
YouTubeKati Morton
What Is DBT Therapy? DBT Skills Explained (CBT vs DBT)
1:31
What Is DBT Therapy? DBT Skills Explained (CBT vs DBT)
30 views2 months ago
YouTubekim Lockwood
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
2:16
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
94 views3 months ago
YouTubekim Lockwood
What is DBT or Dialectial Behavior Therapy? A skills based therapy that research shows works better for those struggling with Big Emotions, Inpulsive Behaviors, and Chaotic relationships. We’re learning to manage the many dialectics of life (balancing that multiple things can be true at once). I hope this is helpful! #dbt #therapistontiktok #skillsbuilding #mindfulness #distresstolerance
3:45
What is DBT or Dialectial Behavior Therapy? A skills based therapy that research shows works better for those struggling with Big Emotions, Inpulsive Behaviors, and Chaotic relationships. We’re learning to manage the many dialectics of life (balancing that multiple things can be true at once). I hope this is helpful! #dbt #therapistontiktok #skillsbuilding #mindfulness #distresstolerance
3.9K views9 months ago
TikTokatsedescarseth
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
1:06
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
5 views3 months ago
YouTubekim Lockwood
DBT 101: Mindfulness Sessions — Part 1 🧠🧘 #bpd #dbt #dialecticalbehaviortherapy #thetruthdoctor
1:19
DBT 101: Mindfulness Sessions — Part 1 🧠🧘 #bpd #dbt #dialecticalbehaviortherapy #thetruthdoctor
12.9K views5 months ago
YouTubeDr. Courtney Tracy
0:53
DBT Skills for Anxiety & Mood Disorders Lesson Sneak peek
192 views5 months ago
YouTubePsychwire
1:27
ADHD therapy approach: DBT
1.1K views3 months ago
YouTubeAmanda, LCSW | ADHD science
1:43
DBT 101: Mindfulness Sessions — Part 4 🧠📚 #dbt #therapy #thetruthdoctor #therapist
7 views5 months ago
YouTubeDr. Courtney Tracy
1:27
DBT 101: Mindfulness Sessions — Part 3 🧠🧘 #dbt #therapy #bpd #dialecticalbehaviortherapy
4.4K views5 months ago
YouTubeDr. Courtney Tracy
1:42
DBT vs CBT Therapy: What's the Difference and Which One Is Right for You?
293 views3 months ago
YouTubekim Lockwood
4:54
Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting—but modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan’s Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We’ll look at what’s happening in the brain—from an overactive amygdala to a lagging prefront
505.8K views1 month ago
TikTokshrink.think
4:08
In DBT, the biosocial theory explains how emotions and biology work together. Emotional sensitivity means emotions can start quickly, build with intensity, and stay present for a while before settling. The body and mind are already waiting for an emotion, ready to respond, so when something happens, the reaction can feel immediate and full. This is the second video in my series where I walk through DBT — the theories, the skills, and the processes — to help people who experience emotions the way
262.6K viewsAug 11, 2025
TikTokthe.truth.doctor
0:38
How Dialectical Behaviour Therapy works to treat Borderline Personality Disorder #borderlinepersonalitydisorder #borderline #personalitydisorder
327.5K viewsJan 18, 2022
TikTokdrtraceymarks
9:22
Understanding Emotions: Sensitive Nervous Systems Explained
450.8K views9 months ago
TikTokatsedescarseth
2:35
Real-time practice of the #DBT skill of Opposite Action. Here we go! #dbttherapy #therapistsontiktok #selfdirectedDBTskills
313.7K viewsAug 19, 2022
TikTokdbtkiki
0:57
What is Dialectical Behavioral Therapy (DBT)? How can it help you! #psych2go #dbt #mentalhealth #therapy #psychlogy #copingstrategies #therapyworks #wellbeing
29.3K viewsMay 22, 2023
TikTokpsych2go_official
1:17
DBT Skills for Managing Panic Attacks Effectively
126.8K viewsMar 15, 2025
TikTokthe.truth.doctor
0:05
Independence doesn’t mean doing it alone! Healthy interdependence is a good thing. You’re allowed to need people! #therapist #dialectalbehavioraltherapy #dbt #therapistsontiktok
3.7K views2 weeks ago
TikToktherapywithada
See more
Static thumbnail place holder